Monday, October 19, 2009

Day 2

Day 2:
Plyometrics is a tough workout! But...I DID IT! As far as the nutrition plan goes...I'm trying! I don't know how in the world I am going to eat 50% of my calories from protein, but I'm trying to make it work. On the brighter side, I did only eat about 1400 calories, and burned about 2300, so that's a pretty good deficit. It seems like I'm on the right track to getting back into shape. Day 3...bring it!

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